You aren't alone. You have us. We care about you. I'd like to get to know you more! :hug: Things can get better. And they will. Just keep reminding yourself that things can always change for the better. You can always come here and find someone to talk to.
Try to find things to do when you get those impulses. Don't let them control you. Do things like take a bath, read a book, go for a walk, listen to music. There are ways to fight those urges, but sometimes it takes a while to figure out what works best. And sometimes we have to try a lot more then once to find out what works. Just hold on. :hug: We are here for you!
I hope you feel better.