If this needs to be moved by all means do so. I wasn't sure where to post it. As some people may know I started dieting about a month ago. I've been doing weight watchers. It's where you start with a certain amount of points and each thing you eat needs to be meticulously measured and/or weighed. That's all fine and well, it gets irritating to say the least but I've stuck to it. Here's the problem. Everytime I diet I become obsessed with my weight and getting on the scale, etc. It gets really really bad at times. I will weigh myself when I wake up in the morning and go eat breakfast. After I eat breakfast I will automatically weigh myself. I know that you put on pounds after eating obviously because your body hasn't metabolized the food yet. If I see that I put on pounds I force myself to throw up. It's like in my mind I completely focus on the numbers, I focus on the fact that I added weight and it freaks me out. Yes I am overweight, before people question whether I even need to be on a diet. I am about 100 lbs overweight to be exact so I know that I need to lose weight. I don't know what to do. Is it bad that I'm doing this? It's not every meal but now it gets to the point if I try to keep the food down I feel nauseous and want to puke. *sigh* sorry.