I want help so bad and whether I'll seek it is another subject entirely, but I keep thinking which course of action should I take? Should I be checked into a psych ward or just start out with regular therapy? What are the advantages/disadvantages of both? I just keep thinking a psych ward would be best because I would get immediate attention from professionals and then I would get it multiple times a week afterward. My hang up is that it seems kinda scary and people finding out about it. With regular therapy I think I'd be out of my mind for 6 days 23 hours just waiting for my next session, trying to appear normal and keep the status quo. I just don't know. Any and all input is greatly appreciated, even if it's an opinion and you have no experience with with either option.