Safety & Support
I am just curious, does anyone else feel a relief from their PTSD (If caused by sexual abuse) when bathing or showering. I love baths and showers, had a 20 min shower a while ago and felt so great after it, have the water really hot, I feel relief when I do. I feel less dirty. I brought this up with my doctor a few months ago, she said its a classic PTSD symptom. I'm not a clean freak by any means but the hot water does relieve my trauma a little. I guess that's a good thing to have found though, right? Anyone else?