I have PTSD and Dissociative Disorder. Lately one of my mental health-care people suggested that I had different 'ego-states' which are inner children sort of trapped at the times of extreme abuse. I started asking myself questions when I was behaving in an irrational or immature fashion and I found myself in contact with these inner children.
I remember reading about 'the inner child' years and years ago, but never 'inner children'. Now I spend time reassuring them, and it has reduced the number of episodes of inappropriate behavior and has shortened the times that these episodes occur.
Anyone else heard of this or experienced it?
TIA
I remember reading about 'the inner child' years and years ago, but never 'inner children'. Now I spend time reassuring them, and it has reduced the number of episodes of inappropriate behavior and has shortened the times that these episodes occur.
Anyone else heard of this or experienced it?
TIA