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Question about SOCIAL PHOBIA???

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anotherFailure

#1
This is just one of my many problems. But is there a way to cure it with drugs and crap. I mean I can't even speak to someone for more than a minute (not even over a phone) without my heart racing fast as hell. I think it's has something to do with anxiety or sumtin?
 

LetItGo

Staff Alumni
#2
Dont think there is a cure really. There are certainly drugs available, but from what I understand so far about anxiety, its about unlearning being anxious, using techniques to combat it...mental techniques, and getting therapy.

Heart racing is pretty common among anxiety sufferers. Do you get panic attacks by any chance?
 
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