I have not been able to keep more that 1/2 a can of soup, small amounts of oatmeal and a bagel down. This is total from the last 4 days. I have maybe slept 8 hours in the last 4 days. I keep picking my scabs and making new sores with my knife. I have stopped taking my SSRI and have now cancelled all appointments with my therapist. F*** him! I have had yelling arguments with my colleagues more days this week than not. I am bouncing off the walls and and hoping someone pushes my last button. I want to hit something. I want to hurt someone. I want to hurt myself! I say f*** it all!