Hello everybody, here we are going to discuss about something that's of great worth to every people, the natural ways to Natural ways to quit smoking. It’s the idle minds that give place of entry for all evil things. Never ever keep your mind idle. Make it busy as you can. Engage in something, and try that engagement to be of something worth. Go to gym, exercise. Change your routine slowly, like finding time to go for a walk or for jogging, and slowly try to make it a routines process. Pamper yourself, don’t allow yourself to rest for long time, get involved, engage yourself in something. If something from others is tempting or irritating you, don’t hesitate to tell others to stop such things in your presence. Destroy your cigarettes, lighters and ashtrays. Make yourself ready with all defense mechanisms. Whatever happens, don’t let yourself to move away from your decision, the decision for something good, the decision that’s taken for a lifelong goodness.