really bad dream

Discussion in 'Help Me! I Need to Talk to Someone.' started by absolution, Apr 4, 2010.

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  1. absolution

    absolution Forum Buddy

    i just woke up screaming >.< i cant take these dreams anymore. i have a bad urge to self harm and im scared... Help >.<
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Oh i am s o sorrry that you are having night mares bad ones. I had one last night too could not get back to sleep afterwards Do you think talking to your therapist about the nightmares might help. I hope the day with all this new warmth and sun helps you feel better take care
     
  3. absolution

    absolution Forum Buddy

    :wub: wanna talk about it? im here if you do :)
     
  4. Chargette

    Chargette Well-Known Member

    I have been plagued with the bad dreams for the last 6 months or so. P doc says it's because of anxiety. Life has been quiet so maybe it's old stuff coming up. I hate it because it adds to how crummy I feel.

    I tell myself, maybe this is the crummy I stuffed a long time ago and now is the time to feel it for a little bit and then get on with my day even if my day is taking a long nap. :hug:
     
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