Really want to...

Discussion in 'Self Harm & Substance Abuse' started by Brokenness, Apr 16, 2013.

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  1. Brokenness

    Brokenness Well-Known Member

    Feeling urge to cut, just to get some relief. I don't know why it feels good to do this, but it helps. I guess it focuses mind on something else. I'm going to try and resist and just not do it. Tell me any ways you have to cope and avoid cutting.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Easiest way is to get out of the environment you are in. To walk away go do something kind for you Shopping listen to music watch movie call a friend hun
     
  3. Brokenness

    Brokenness Well-Known Member

    Resolve to not do it lasted about two minutes ... It killed away some worser feelings for now.
     
  4. skinnylove911

    skinnylove911 Well-Known Member

    keep distracting hun as much as you can.
    get yourself stuck into a project at home/work or wherever.
     
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