For the past couple of weeks I was starting to feel better from group therapy despite my medication not working. Today I had an anxiety attack, and my depression came back in full force. I feel as if weeks of therapy had become undone in an afternoon. I feel like I'm so worthless and this world would be better off without me. I considered swallowing all my pills. I afraid of telling anyone because I don't want to go back to a mental hospital. My depression is getting worse with time and nobody seems to listen. Everybody thinks I'm getting better. Right not it feels completely hopeless. I feel that since I've been depressed for so long that its caused permanent damage to myself.