Hi.
So I’ve been struggling with my mental health as far as I can remember. I’ve never actually seeked professional help and I don’t actually know what is wrong with me. I’ve just always been kinda sad I guess. I have had suicidal thoughts since I was 10 and I think the reason I’m still here is because of my supporting friends who understand me and have been there for me. I have had my ups and downs but lately as I have been REALLY stressed and my mood has become worse and worse. I honestly do not know what I should do I just feel really trapped.
I’m in a situation in my life where I should really be concentrating in my studies but at the moment I just can’t it’s getting worse by the day.
I keep dwelling on my past, some mistakes I have done and the regrets that I have. During last fall and in the winter I drank A LOT and did many mistakes I wish I could fix. But recently one of those mistakes has been on my mind a lot...
One night I was at a club and I (for some reason) was hitting on this guy who I knew was taken. I honestly don’t know ehat was wrong with me and I have regretted this ever since. It really hoes against my values and it’s like I’m looking at another person when thinking about the events of that night. Honestly i feel like a whore and I don’t know how to live with myself. I have personal history with cheating and stuff so that’s why this is extremely painful to me.
I know I might sound like a drama queen and i think that my bad mental state is why I’m making this such a ’big deal’ but for some reason i really feel like this (including the other shitty mistakes i have done) is the last thing that i can tolerate.
I feel worthless, stupid, like a have let down everyone around me for being so irresponsible.
So I’ve been struggling with my mental health as far as I can remember. I’ve never actually seeked professional help and I don’t actually know what is wrong with me. I’ve just always been kinda sad I guess. I have had suicidal thoughts since I was 10 and I think the reason I’m still here is because of my supporting friends who understand me and have been there for me. I have had my ups and downs but lately as I have been REALLY stressed and my mood has become worse and worse. I honestly do not know what I should do I just feel really trapped.
I’m in a situation in my life where I should really be concentrating in my studies but at the moment I just can’t it’s getting worse by the day.
I keep dwelling on my past, some mistakes I have done and the regrets that I have. During last fall and in the winter I drank A LOT and did many mistakes I wish I could fix. But recently one of those mistakes has been on my mind a lot...
One night I was at a club and I (for some reason) was hitting on this guy who I knew was taken. I honestly don’t know ehat was wrong with me and I have regretted this ever since. It really hoes against my values and it’s like I’m looking at another person when thinking about the events of that night. Honestly i feel like a whore and I don’t know how to live with myself. I have personal history with cheating and stuff so that’s why this is extremely painful to me.
I know I might sound like a drama queen and i think that my bad mental state is why I’m making this such a ’big deal’ but for some reason i really feel like this (including the other shitty mistakes i have done) is the last thing that i can tolerate.
I feel worthless, stupid, like a have let down everyone around me for being so irresponsible.