Discussion in 'Self Harm & Substance Abuse' started by WickedTruth, Apr 9, 2013.

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  1. WickedTruth

    WickedTruth Member

    I keep relapsing.
    Why can't I just quit once and for all? I'm so tired of having this demon. I just want to be Free
  2. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    :hug: try distraction methods...go for a walk, have a bath when you feel the need to SH.
  3. skinnylove911

    skinnylove911 Well-Known Member

    Theres a lot distractions you can do just find a thread entitled useful information and you will see lots of links for distractions and print them off and tick the ones you've done and see if that works
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