Reward Systems?

Discussion in 'Self Harm & Substance Abuse' started by PiecesMended, Nov 28, 2010.

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  1. PiecesMended

    PiecesMended Well-Known Member

    My friend mentioned it the other day, I'm not going to do it but I am intrigued.
    so does anybody have any reward systems for when they don't self harm?
     
  2. In Limbo

    In Limbo Forum Buddy

    Do you mean you're not going to reward yourself, or you're not going to self harm?
     
  3. PiecesMended

    PiecesMended Well-Known Member

    neither if I can help it.
     
  4. In Limbo

    In Limbo Forum Buddy

    Well I'd certainly recommend reward systems - I found it helped me to find a sense of achievement if I had a difficult task to do, and helped get my confidence back - for me it was chocolate :D
     
  5. PiecesMended

    PiecesMended Well-Known Member

    :D everyone loves chocolate!
     
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