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rinse and repeat

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#1
why does it feel this way? one day good-ish, next day hellish, next day ok, next day complete crap? Its so tiring, so draining. It saps all my energy and any logical thinking i may have. why do the thoughts of not being here to deal with this stuff seem so appealing? i wont do it, i wont. but i cant deal either. so whats my choice?
 

Stranger1

Forum Buddy & Antiquities Friend
#2
Are you on meds?? Do you seek any professional help?? Maybe therapy will work for you..There are options out there for you.. If you can't afford a therapist I think you will find that they work on a sliding pay scale..Keep talking to us.. Getting some of this off your chest can help..
 
#4
Those days when you feel great, jot down in a little notebook what you did and what made you feel good.. Days when you feel negative and lousy, take out the little notebook and read it.. take care and :hug:
 
#6
why does it feel this way? one day good-ish, next day hellish, next day ok, next day complete crap? Its so tiring, so draining. It saps all my energy and any logical thinking i may have. why do the thoughts of not being here to deal with this stuff seem so appealing? i wont do it, i wont. but i cant deal either. so whats my choice?
amen to that
 
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