rotten day

Discussion in 'Suicidal Thoughts and Feelings' started by KnightFalls, Oct 23, 2013.

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  1. KnightFalls

    KnightFalls Well-Known Member

    I go back to work after being off almost weeks on medical leave and they change my position but no one is talking to be about it. Then they wonder why I am irritated and angry.

    So, came home, took my (normal) meds and am drinking a beer or three. So tired of this shit. Why wont it just become a normal life with normal thoughts?

    I am supposed to be writing reasons why I want to live. Why I don't is much much longer!
     
  2. Blacky

    Blacky Well-Known Member

    My thearpist said I should make a list about things I am grateful for/happy about, just like my friends and ice cream and other stuff.
    I have to do this twice a day with three things but it helps. Mabye you can try it?
    And hey, we are here for you.
     
  3. KnightFalls

    KnightFalls Well-Known Member

    Donut holes and Paulaner beer....don't need positive statements. mood stabilizers, and anxiety pills make it all better when beer is added. I found my happy spot.
     
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