Do you have any songs that you like to listen to when feeling very low that help you cry it all out? When im low and close to tears sometimes i have to actually play one of my 'sad songs' to enable myself to have a good cry. The one that always has me in tears is Two Beds and a Coffee Machine by Savage Garden. I used to have a whole playlist of them so they were easy to find but havent set one up on the new laptop yet. Sometimes a good crying session can really help alieviate my mood.