School & SI

Discussion in 'Self Harm & Substance Abuse' started by Special-Agent-Gibbs, Nov 15, 2011.

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  1. Special-Agent-Gibbs

    Special-Agent-Gibbs Safety and Support Chat Pro SF Supporter

    Hello Everyone,

    School is getting harder and harder and its getting harder to control the urges sometimes sometimes I can sometimes its a struggle. I don't know what to do. No one in my school would care so I am not going to talk to anyone at my school about this it will only get me into trouble. I need someone to talk to I am stuck in an impossible situation and its really getting to me.
  2. pancake111

    pancake111 Well-Known Member

    I had that problem as well. I would be in class, then all of a sudden I would get intense urges. What would really help me, and necessarily for school, was listening to music. It really helped keep my mind off of it for a while.

    If you want to talk, PM me anytime!
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