Hey, i havent self harm (with a blade) for almost a year however lately when tense at work i sometimes, erm seem to lose control for a moment and bite my arms/wrists almost like i am trying to tear my veins out. i know there are diffrent types of self harm but was wondering if this was a common form? whenever i used a blade i felt more in control, though i understand there is no real control with self harm. i also never used to self harm at work tho in the last year have been doing it more often (stress i think). anyway yea just kinda trying to get more info from anyone who had any info on it... thanks.