Discussion in 'Self Harm & Substance Abuse' started by bjoern, Oct 30, 2008.
Is it any methods who doesnt leave marks?
We won't give you any methods on how to harm yourself, we're here if your willing to talk about why you self harm tho.
Please take care :hug:
i think everything is going to leave a mark, some just don't stay forever.
You should check out the threads on here about how to stop and alternative methods and such, things like snapping elastic bands and dipping in icey water can still cause pain without leaving marks, technically it isn't self harm...at least not in the way people imagine it, but they can be helpful when you have the urge.
I don't think there are any methods that don't leave marks unless you go for something like that...
Thank you anju... I'll try that.
Even if someone told me the best way to selfharm without getting any marks, it wouldnt make me selfharm more, I just cant stop, its impossible. I've tried for two years to stop. I love it this way