Wow. Here it is. Its September in many parts of the world right now, is it just me or has anyone found weight loss was extremely hard given what's going on in the world at the moment?
Right. On topic. Would you like to lose weight in time for those Christmas parties? Or another special occasion? Need to gain a few pounds?
No need to look any further, support is here, please feel to share recipes, weight loss/weight gain healthy methods, recipes, exercise routines.
My personal plan is to get more active and not focus on any numbers for now.
C'mon in and share your ideas, healthy tips and ideas.
Right. On topic. Would you like to lose weight in time for those Christmas parties? Or another special occasion? Need to gain a few pounds?
No need to look any further, support is here, please feel to share recipes, weight loss/weight gain healthy methods, recipes, exercise routines.
My personal plan is to get more active and not focus on any numbers for now.
C'mon in and share your ideas, healthy tips and ideas.