Discussion in 'Self Harm & Substance Abuse' started by troubledprincess, Feb 5, 2009.

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  1. troubledprincess

    troubledprincess Well-Known Member

    why do i cut so much why cant i fine any other way of dealing with it i have searched the web and looked in books to see if i could find anyway of stopping the only time i have ever really stopped ncutting was when i was so busy with the gym,swimming and walking but now i really don have the time to do it has anyone found a way of finding other ways to cope so i can stop cutting
  2. Rachel123

    Rachel123 Well-Known Member

    I wish I had answers :(
  3. Summer.Rain

    Summer.Rain Well-Known Member

    Computer Games - they dont require much time yet they take your mind off it
  4. ~sal~

    ~sal~ Member

    i personally find that writing either poetry (ok mines reli bad) or jus random rantings onto paper, helps me as i can see my feelings
  5. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    :hug: Try doing something you like to take your mind off it!
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