Fuckkkk!!!! Why?! Why the FUCK do i trigger myself?!! Fucking shit, I feel so fucking crap..!! sorry about the bad words, but...arghh!!! :i'm sorry:
sorry you were triggered i know how that feels hugs to you. Call someone okay just to talkto them to calm your emotions down h ugs
I'm sorry you're struggling. Is there anyone you can talk to, that might help you feel a bit better knowing that someone is there for you. Please take care of yourself