I have this feeling like if I tell someone (in real life but not therapist) then it will somehow help things. But I don't know what will happen if I do. Of course, I wouldn't tell just anyone. I would say it to only someone I trust. I need some advice from people that have told others. I don't want to hurt someone or make them worry constantly about me. Sometimes I worry that if I tell someone, they will get me to be an inpatient in some hospital, which I really don't want.