A lot of people think that about themselves, it's rarely true. :hug:
Sounds like you're having problems with your self esteem.
Have you thought about the underlying issues that are making you feel this way?
Underlying issues? Like what? The depression ive had for 40 fucking years.
Letting everyone down. Being a smudge, and a burden to my family and society. Unhappiness, pressure to keep others around me happy so I wont drag them down to my world. Loneliness, anguish, hopelessness, not loving myself. Feeling pathetic, cant win for losing. Rotten, stupid. No confidence in myself. Overly sensitive, and emotional (like crying myself to sleep, and Im a guy for Christ sakes, how sissified is that?) Afraid to get hurt, because if that happens to me again, I will end my suffering. Having a hard time dealing with the realization that Im destined to die unhappy and alone. Anxiety attacks.
I guess my main issue would be loneliness.
When I was 16-17 I was pretty depressed back then, but I held on to hope that things would get better, they never did. I told myself "Tony your gonna have a good life at 40, and be married with a couple kids."
But you know what? I let that kid down, and he blames me for it.
My hopes and aspirations have been in front of my face for years, but they're always out of reach. I dont look forward to a unhappy tomorrow, or dwell in a hurtful past. I just trudge on day by day. There is no light at the end of my tunnel.
I dont care about myself anymore, and quit taking care of myself, except only when necessary. Im an intelligent person with an above average IQ but I never applied myself, I just didnt care, and that carries over to today.
A shrink told me once to take two sheets of paper, on one list my positive aspects, on the other my negative. I couldnt put one line on the positive sheet.
I shamelessly stole this next sentence from another poster, to that person Im sorry. But I thought it fit my life well. I always wanted to find someone special, be a dad etc. but now..... I will never find anyone, it wont happen..... and even if I did..... I would be a cruel bastard to bring a kid into this world. It all just seems to futile.
Wow Im pretty fucked up, huh?