simple tip to help with shyness

Discussion in 'Positive Feelings and Motivational Messages' started by Lucie, Nov 24, 2008.

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  1. Lucie

    Lucie Well-Known Member

    I use to be a loud person but went into a shell because of depression and shit and I now have trouble talking much and expressing my emotions i'm also very self concious.
    This weekend I was with my boyfriend who is very loud and determined to bring me out of my shell.
    He mentioned to me that I seem stiff and tense all the time and I should just relax my muscles and flop, I never even realised until he told me I thought damn I AM tense, why? and since then I've been making a consious effort to relax my muscles in all situations and what a difference it makes! I feel far more at ease and able to express myself. Anyway give it a try! it's helped me anyway so far.
  2. The_Discarded

    The_Discarded Staff Alumni


    glad it's helped ya :arms:
  3. Remedy

    Remedy Chat & Forum Buddy

    Thanks for the tip. :smile:
    The same kinda happened to me, I used to be really loud until this came along. So I'll see if it does anything for me.
  4. Petal

    Petal SF dreamer Staff Member Safety & Support SF Supporter

    Thanks for the tip!! Glad it helped you :)
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