simple tip to help with shyness

Discussion in 'Positive Feelings and Motivational Messages' started by Lucie, Nov 24, 2008.

  1. Lucie

    Lucie Well-Known Member

    I use to be a loud person but went into a shell because of depression and shit and I now have trouble talking much and expressing my emotions i'm also very self concious.
    This weekend I was with my boyfriend who is very loud and determined to bring me out of my shell.
    He mentioned to me that I seem stiff and tense all the time and I should just relax my muscles and flop, I never even realised until he told me I thought damn I AM tense, why? and since then I've been making a consious effort to relax my muscles in all situations and what a difference it makes! I feel far more at ease and able to express myself. Anyway give it a try! it's helped me anyway so far.
     
  2. The_Discarded

    The_Discarded Staff Alumni

    interesting!

    glad it's helped ya :arms:
     
  3. Remedy

    Remedy Chat & Forum Buddy

    Thanks for the tip. :smile:
    The same kinda happened to me, I used to be really loud until this came along. So I'll see if it does anything for me.
     
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Thanks for the tip!! Glad it helped you :)