Ok, not sure what forum this belongs in so will pop it down here. I can't sleep. Every night, dog tired, lay down and the thoughts start. I go over and over the things my husband said before leaving. I start thinking back to little things that happened weeks before the break up. My stomach goes in knots, the tears start, the anger, all churning round and round in my head. I think my head is trying to come to some acceptance that he's really gone for good. Meanwhile, yet again I haven't slept which means my coping mechanisms are seriously undermined by tiredness. Also this constant struggle is making me more and more depressed. Anyone experienced the same thing? Anyone know how to stop the thoughts? I NEED TO SLEEP.