I cant see a thread about this
Does anyone get/had this? i get it quite regualry. the last time was last week. my sleep was all over the place. my brain woke up but my body was just paraylsed. i could hear someone walking round my bed towards me. im screaming to myself to wake up. i usually have to wiggle my toes for about 10 seconds till i fully wake up. it can be well scary though when your not aware. once i kept drifting in and out of mini nightmares along with the sleep paralysis at the end of each nightmare, and then to finsh it off i hallucinated and saw a man on my wall staring at me
i also hear conversations between people ive never met, hear music, screaming, and see people, as im drifting off to sleep. everyone does i think. im quite aware of it so its cool when i suddenly realise and wake myself up and rememeber in the morning, i never usually do in detail though
Does anyone get/had this? i get it quite regualry. the last time was last week. my sleep was all over the place. my brain woke up but my body was just paraylsed. i could hear someone walking round my bed towards me. im screaming to myself to wake up. i usually have to wiggle my toes for about 10 seconds till i fully wake up. it can be well scary though when your not aware. once i kept drifting in and out of mini nightmares along with the sleep paralysis at the end of each nightmare, and then to finsh it off i hallucinated and saw a man on my wall staring at me
i also hear conversations between people ive never met, hear music, screaming, and see people, as im drifting off to sleep. everyone does i think. im quite aware of it so its cool when i suddenly realise and wake myself up and rememeber in the morning, i never usually do in detail though