Sleep terrors?

Discussion in 'Help Me! I Need to Talk to Someone.' started by carbon monoxide perfume, Jun 17, 2007.

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  1. Well the past month I have been having real like dreams, I remember waking up sweating and running out of my bed because I thought there was something in it, and in the past 2 weeks, I have been waking up with scratches on my face, the scratches, are pretty deep to, I woke up one night and I was bleeding, How can I make these dreams or me stop myself from doing this in my sleep? Is it even sleep terrors? Just would like some advice as to what to do, or if someone else might be having the same problem as me or has had?
  2. jcat

    jcat Staff Alumni

    when i was a kid i had similar experiences
    the dreams finally went away. it took a while though. isaw a counselor and went through mass sessions. then the nightmares finally went away.
    i used to wake up sceaming my lungs out
    crying and all that
    i feel for you. hope it stops soon
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