Sleep!

Discussion in 'Mental Health Disorders' started by Starsha, Jan 12, 2008.

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  1. Starsha

    Starsha Member

    I have insomnia so bad... it's killing me. I am out of ambien (I take 20mg a night along with 4mg klonopin and 1000mg seroqeul) and don't want to abuse my other meds to get some sleep... and I WANT TO SLEEP. I am house ridden because I am so freaked out about getting out of the house it causes so much anxiety it's just pure hell on me...

    SO I ASK YOU...

    does anyone know a sure shot method (not including alcohol or robotussun or nyquil) that will put my ass to sleep. I've tried Tylenol PM (4) Dramamine (4) and Benadryl (4) and it just made me shakey and anxious.

    Any suggestions...?

    Thanks for your help?

    Starsha
     
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