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Slept alright


Well-Known Member
Lol, that’s pretty much the level of self care I have right now. Being able to sleep for 4 hours straight without waking up. Starting new medication, it caused some restless nights but might be settling in now.
I guess 4 hours is better than nothing, but that's not much sleep to go on, especially if it's been that bad for a while.

I've probably already offered suggestions on treating insomnia, but if you'd like I could post a link.

I hope the new medication will help.

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