I know its not much of a substance abuse, but I consider it to be. I am a very heavy smoker, my bf and I get through 25g of baccy in 2 days... so thats putting a picture on how much I smoke. Today I have bought myself a vapestick, and will be giving up from tomorrow. I am so hopefull for this to work as I am too dependant on smoking. I want to be able to walk to the shops without gtting out of breath, I want to be healthy for my daughter. So please give me strength and courage to see this through, I dont want this to be an empty promise to myself or anyone and stop trying after a day. I ned to do this.