Discussion in 'Self Harm & Substance Abuse' started by cownes, Oct 28, 2009.
i havent cut or self harmed in 7 days, its been such a struggle!!
Hang in there-
I was going on a full month myself before I caved.
As cheesy as it sounds, you really just gotta take it one day at a time. =/
Distract yourself as best you can- if you've made it a week you can make it at least another day :hug:
ive jsut had people hurt me emoitianlly this week instead, and tht seems to have worked lol, i dont want to give into the urge, as u always do it ten times worse, as if to make up for that time uve not done it, hope ur ok