So lonely

[Ivy100]

I know it's toxic to become too isolated but what can you do? I spend hours setting g up activities to get me through the week but when something falls through I am panicky. I need to place casual kinds of activities to stay off the terror thst invades me when I am alone. I don't know how much time I have. I don't want to waste it in sorrow. But the feelings are overwhelming. Anyone else experiencing anything similar ?

 

[Something.idk]

I know it's toxic to become too isolated but what can you do? I spend hours setting g up activities to get me through the week but when something falls through I am panicky. I need to place casual kinds of activities to stay off the terror thst invades me when I am alone. I don't know how much time I have. I don't want to waste it in sorrow. But the feelings are overwhelming. Anyone else experiencing anything similar ?

I understand how you feel. Whenever im not distracted i realize how lonely i truly am and it scares me a lot. Im sorry you're feeling like this. Hugs