I'm joining one, and starting next week for 8 weeks..and I feel like a freak...you know..I can't even solve my own problems now I'm 19, and I have to ask for help..its kinda embarrassing..
Does it help..?:unsure:
sort of. I think it depends. some groups are better than others.
it can't hurt. the main thing is to reinforce the idea that you are not alone.
other people have anxiety issues. I have major panic attacks, stage fright,
stuff like that.
I think groups can help. like I said, sort of. and like I also said...being
redundant, the main thing is you are not the only one. which is hard to
keep in mind if you are isolated.
good luck. don't feel like a freak. wait till you see the rest of the people
in the group :biggrin:
you'll think (Christ,these buggers are worse than me!) it'll be a great
learning experience and ultimately will be helpful yes.