Ok I'm taking baby steps forward, but I need some help with this. I need to e-mail the counselor asking for help buuut I tend to get a sort of "verbal vomit". I need to someone word it perfectly to the counselor that everything is a mess, that things didn't work out when the other two counselors tried to "fix" things. I dont want to blab on, but I need to get it across that things are becoming very much out of control & I need another solution. I need someone to help me get things back on track... Can someone help me figure out how to say this stuff in a calm & collected matter? I don't want it to sound dramatic.