... that my oldest brother had uploaded to his facebook account. He is a qualified personal trainer so he would have an understanding on how to push through mental barriers to achieve a goal - and not just through fitness, he's offered me words of wisdom too. The first quote (is word for word off the image) "Don't avoid the hills! In running, in cycling, and in life, strength is found when you tackle the seemly impossible" The second is a bit shorter, but can still be deemed positive, if asked in the right way... "Are your 'excuses' more important than your 'dreams'?" I wonder what people would make of these, as it's something I stumbled across that I found interesting.