Something to live for...

Discussion in 'Help Me! I Need to Talk to Someone.' started by Chalcie, May 31, 2016.

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  1. Chalcie

    Chalcie Member

    i had been very lazy lately.

    I don't eat breakfast and lunch. Even I felt hungry, I just stayed in bed.

    I skipped classes.

    I'm living alone, so my apartment is a huge mess.

    The only thing that gets me out of bed is seeing my bf.

    Anyway, I need another reason to be motivated to live life...

    Do you think getting a pet like a dog will help me recover from this?

    Or other strategies? I just lack motivation right now
     
  2. Brian777

    Brian777 Safety and Support Forum Pro SF Supporter

    Hey Chalcie, this sounds like symptoms of depression, have you been diagnosed with it? If not I'd see a doctor or therapist, they can offer therapy or medication. Yes, dogs are great therapy, I have one and she's been a lifesaver for me.
    Brian
     
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  3. Rockclimbinggirl

    Rockclimbinggirl SF climber Staff Member Safety & Support

    Yes, a pet might be a good idea.
    What about setting rewards for yourself, like maybe get yourself a treat for getting out of the house.
     
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  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    Hiya!

    I struggle in this area too ''things to live for''. I think getting a dog or cat can hold too much responsibility at first when you don't know if you will be able to look after them. Try booking concert tickets or book a massage (I did this last week) or get a a new hair style or reward yourself for doing exercise or reward yourself for doing the cleaning? Not saying it will change your life but gradual adjustents will strengthen your over all outlook on life :)
     
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  5. Chalcie

    Chalcie Member

    Some of my friends thinks I'm depressed. How much usually does it cost to get therapy?
    Thank you for your response.
     
  6. Brian777

    Brian777 Safety and Support Forum Pro SF Supporter

    It depends where you are and what services are available in your area.
     
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