seems to always be me needing something. needing to talk, needing support, needing to express something that i can't comprehend myself. sorry i cant give more. sorry i am me. sorry i am selfish. how the hell can i get out of this cycle, why must the mind go "there". I dont want it to, I don't even want to do anything about those thoughts, but I still go there and immerse myself. How do we get rid of the thoughts? of the things that have hurt us? that cause us to slink back to that comfortable place of discontent? of wishing we weren't here? of wanting to run away? of being ungrateful and miserable and self absorbed it seems?