soul crushing

Discussion in 'Mental Health Disorders' started by swimmergirl, Aug 18, 2011.

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  1. swimmergirl

    swimmergirl Well-Known Member

    It is so hard to just breathe, every minute feels like death and darkness, it's crushing ever cell in my body. It's so awful, i wish I was dead. I am too afraid to tell anyone, which is just making it worse. It hurts my chest, I feel like someone is stepping on me and holding me down to drown, or choke on my own tears. Please God, make this stop.
  2. Anneinside

    Anneinside Well-Known Member

    You sound like you are in a lot of pain. It can get better. If not you need to reach out for professional help. Sometimes we just can't do it alone.
  3. total eclipse

    total eclipse SF Friend Staff Alumni

    Hi hun can you grab a warm blanket and just cuddle it for awhile focus on what is around you okay see you are safe Put some quiet music on okay
    Call someone hun to come and spend some time with you okay You are alright hun this horrible feeling will pass soon hugs
  4. twofeet

    twofeet Well-Known Member

    Can you find someone to talk to? If that were your leg and not your soul you might have gotten to a clinic by now. You are really in intense pain. There is help.
  5. swimmergirl

    swimmergirl Well-Known Member

    no help, tried, failed.

    i spent the night pleading with God, done begging.

    there is no point to my life.
  6. twofeet

    twofeet Well-Known Member

    swimmergirl, how are you doing today? Have you been able to get online and contact a local mental health clinic or at least a talk line? Your pain is real; it is telling you you need help. Keep coming back to SF every day.
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