Every now and then I'll have these weird dreams that make perfect sense when im asleep but are weird when i wake up. Some of the dreams involve me jumping from a bridge or shooting someone then shooting myself or just dreaming that im in "hell". A example might be that a few nights ago i had a dream where i beat this one kid from my old school up then when i woke up my stomach started to hurt and so did my body and its been that way for almost a week now. I will also have nightmares that are terrifying in my sleep yet when i wake up im depressed almost all day. I dont know why stuff like this happens but i would like some advice on how to handle it or why it happens.