Where I work I sit opposite a stress head. When he is stressed he yells, and swears. He also picks at his fingers. The other guy I work opposite too, when he is stressed he crys, then he goes berserk asking lots of answers to questions that he could easily find out for himself. Then if I don't give him the answer or the wrong answer he swears at me. He has been doing the job for 7 years whereas I have been in there just over a year. At work when I am stressed I keep it all inside. I also make jokes about it and try and see the funny side. Then if it still goes on the next day I might goe into tears. The counsellor I used to see told me that there is an after hours number I can ring if I want to talk about things. But if I am stressed and ring the number, I don't think I will sound stressed and they will think I am wasting their time. I rang this guy at work once and told him I felt like jumping off the roof, but in the same conversation I can be laughing etc. Whilst at the counsellors I broke down into tears but then 20 minutes later was laughing. I know when I am stressed as I find myself pigging out on junk food and driving around in my car aimlessly. Or I find myself searching the internet for suicide plans, or updating suicide note I have on the computer at work. But at work they would never know to look at me that I am doing that.