Hey guys,
I am doing really well. My moods are stable and I am pretty much psychosis free!!! Yippeeeee!!
However, I am about to encounter a lot of stressful situations that I am worried will tip my mood over. I am starting a new job. I've just secured a house and I am going abroad. I am so pleased that these things are happening. I am just worried that it may induce hypomania and issues with mood. What can I do to keep grounded?
I am doing really well. My moods are stable and I am pretty much psychosis free!!! Yippeeeee!!
However, I am about to encounter a lot of stressful situations that I am worried will tip my mood over. I am starting a new job. I've just secured a house and I am going abroad. I am so pleased that these things are happening. I am just worried that it may induce hypomania and issues with mood. What can I do to keep grounded?