Hello everyone,
I recently had to quit school because I couldn't handle the stress in combination with my mental issues.
I want to use this free time to get my life back in order, so I want to make a weekly planning to avoid wasting my days and/or locking myself up socially.
I already started daily exercises, try to get a regular sleeping and waking up pattern and so on.
Problem is that I still have many "gaps" in my schedule, which I want to fill up with usefull things, because I'm afraidn I will just spend them watching TV or behind my computer.
Does any one have any tips or ideas?
MUch love, and thanks in advance,
-SF Spacemonkey
AKA Nico
I recently had to quit school because I couldn't handle the stress in combination with my mental issues.
I want to use this free time to get my life back in order, so I want to make a weekly planning to avoid wasting my days and/or locking myself up socially.
I already started daily exercises, try to get a regular sleeping and waking up pattern and so on.
Problem is that I still have many "gaps" in my schedule, which I want to fill up with usefull things, because I'm afraidn I will just spend them watching TV or behind my computer.
Does any one have any tips or ideas?
MUch love, and thanks in advance,
-SF Spacemonkey
AKA Nico