Since going back to work after my psychotic breakdown I feel, I'm not sure how to describe it. I just feel panicky all the time and I have never felt like this before whilst being at work, because although stressful, I really love my job. Anything is sending my pulse sky high and having horrible sickness and fluttery feelings in my chest constantly. I think it's fear. Fear that I will mess up, fear of the unknown, fear that I won't be able to cope. But I don't know why I am having these fears because despite the awful anxiety I have been praised with how well I have settled back into work. I have told my work colleagues that I am feeling anxious and panicky but they say that I am masking it well, they wouldn't be able to tell by looking at me that I am feeling so bad. I just want this feeling to stop and go away. I am clearly capable, so why these feelings that are unhelpful and holding me back??