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stuck in a rut

Discussion in 'Suicidal Thoughts and Feelings' started by Cpt-Fantastic, Dec 1, 2011.

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  1. Cpt-Fantastic

    Cpt-Fantastic Banned Member

    im too ashamed to tell about all the stuff that has been going on but i can just say that i am stuck in a rut, that i dont see myself getting out of. i can go to the hospital but that would only alter my mood but fundamentally things would still be as bad as they are, maybe even worse because then i have a label as being mental. i dont know where i should go from here or how to get going every step i take just seems to be digging myself in even deeper.
  2. windlepoons

    windlepoons Well-Known Member

    You can always tell us, we are mostly non-judgemental here. PM if you prefer.

    I know the feeling of being stuck. What do you feel is holding you in position at the moment?
  3. Forgotten_Man

    Forgotten_Man Well-Known Member

    I'd you are stuck in a rut. Then do something, anything different. Change will help get your mind off what is keeping you there.
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