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Study break

Discussion in 'Midnight Owl' started by DoesNotExist, Oct 23, 2008.

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  1. DoesNotExist

    DoesNotExist Member

    Yea I'm taking a ten minute break from studying. I didn't take my sleeping meds just so I could study,which is the excuse I'm using for "I think sleep is a huge waste of time during which I could be doing millions of things" which is also an excuse for "I want to sleep so bad but I can't. Not just physically, but it doesn't fit my schedule." Any suggestions?
     
  2. Jenny

    Jenny Staff Alumni

    Hiya

    Sorry my reply is very late - how are you doing now? Did you manage to get much studying done and did you get some sleep?

    Jenny x
     
  3. thedeafmusician

    thedeafmusician Staff Alumni

    i dont know about you but i've found that studying for long periods of time (more than about 30 minutes-an hour) means that i can't concentrate anymore. therefore, i take lots of short breaks in between. it usually means your brain stays semi fresh and so you remember stuff more easily. if you can't sleep, maybe go for a run and try to exhaust yourself? or try taking a hot shower not long before bed. you need to sleep. it improves your memory, and therefore it'll improve your studying too.
     
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