I'm basically trying to lose body fat. Partically in the stomach, arms, thighs, etc. I can't afford to go to the gym and I can't hire a trainer. My neighbourhood is too dangerous to go on a jog or go out for a swim. I have cut out most meats in my foods (I every once a while eat seafood and seldomly eat any other kind of meat). I'm often constantly moving and even carrying heavy objects due to work. I have cut out most sweets and replace it with honey. Instead of salad dressings, I use olive oil. I'm trying not to stress out but my life is nothing but stress. I don't know how to live without it lol I really want to get rid of this nasty fat I have on me. Can anyone help me out here?