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Suicide Note is it a good idea

Discussion in 'Suicidal Thoughts and Feelings' started by huggy, Jul 11, 2011.

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  1. huggy

    huggy New Member

    I am feeling so sick and feel so down today. Sure I could contact lifeline or the CAT Team whats the point though they will just talk to me and I will feel a little better until NEXT TIME.

    I was thinking of writing a suicide note today. I thought that if I get my feelings down on paper then it may help me feel better.

    Do you think this is advisable, I just want people to know what I am feeling
  2. Cpt-Fantastic

    Cpt-Fantastic Banned Member

    writing your feelings down is a good idea. if you dont like suicide notes on paper, you can also write it down here on sf. if you put it in a reply we can even help if you like? *hug
  3. IV2010

    IV2010 Well-Known Member

    I don't think we're allowed to post suicide notes here
    but writing out your feelings is a good idea and may help even if you throw it away or burn it or something after
    sometimes just getting it out on paper takes the edge off those SI feelings until they pass
    contacting lifeline or cat is a good idea if it helps a little because you never know what tomorrow might bring...
    I hope tomorrow is a better day for you

    maybe you could tell us more about how you're feeling if you want
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