1. lancashirelass

    lancashirelass Well-Known Member

    I started going to tai chi today and it was very relaxing and helped me focus also i am starting to volunteer at a brownies group so things are looking very good right now and i am certainly in a better place :biggrin:
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    I hope you continue to be in that better place hun take care of you okay
  3. lancashirelass

    lancashirelass Well-Known Member

    I would recomend tai chi to anyone it has helped me soo much. It deals with your inner self and helps you to let things go you will feel much calmer and more positive afterwards. If you don't feel you can go to a class there are plenty of cd's/dvd's about you can also order them off line i am so glad i decided to try it.